Political Interference in Climate Change Message

Scientists have labeled climate change as the greatest threat that humanity faces. Yet, we see the Trump administration interfering with the ability of one of our most prestigious organizations (NOAA) to deliver a message that is supported by their research. See https://news.yahoo.com/election-nears-trump-makes-final-121557839.html. Previously, I have clearly stated my overall views concerning the choice we face in this election. Unfortunately, with the focus on the coronavirus, not much attention has been paid to climate change and the stark differences in the approaches of the two candidates.

 

Joe Biden is proposing a massive program to start a transition off fossil fuels. President Trump claims it will bankrupt the economy and he wants to ignore climate change. I think what is lost in the debate is the fact that many parts of this country, in addition to large areas globally, are already in great danger. We are seeing this with the fires in California and Colorado, which have been directly attributed to climate change. The number of named storms this hurricane season has set a record with another one about to strike the Gulf Coast. This is only the beginning of a trend I will address in more detail in future posts.

 

Whether or not you believe climate change is caused by human activity, it is clearly happening. Losses to property and life are growing with the future looking quite ominous. If we allow our information to be controlled by politicians, we are headed for disaster. President Trump controlled much of the messaging to the American people concerning the coronavirus, and we now know the result of that. He frequently provided false information and refused to abide by the recommendations of the infectious disease experts, falling victim to the virus himself. Unfortunately, most Americans are not likely to receive the level of care he received; in some states, they are saying they might have to ration the care with only those most likely to survive receiving treatment.

 

If your job is lost and your house is destroyed because of climate change, it will be small comfort for you to hear from the Republicans that they were wrong. You will probably not hear it from Trump because he doesn’t admit making mistakes. The scientific evidence is overwhelming that the earth is getting warmer and humans are responsible for much of it. When politicians decide to stifle or distort the message of the scientific community, we are in serious trouble. We are no longer a democracy. President Trump warns us about the liberal left and fake news when he is a far greater threat and generates more fake news than any other president in our history has generated.

 

In future posts, I hope to be able to provide concrete guidance from my dreams concerning climate change. I have had several dreams over the years that deal with different aspects of it, which I will summarize in another post. Hopefully, I can provide warnings about some threats before they become reality. I believe that this is the defining decade for humanity. The condition of humanity in 2030 will depend on our ability to unite and apply our creativity and ingenuity to deal with an existential threat.

 

As I have stated in previous posts, I am not a member of a political party. I want to see the Republicans and Democrats come together to address a threat facing all of humanity. Unfortunately, I do not see this happening under another four years of Donald Trump. I think that Joe Biden will at least try to unite the parties to deal with this crisis, and he is the only major candidate with a plan to address climate change. If we have four more years of Trump with his current approach to climate change, after his term ends, I believe it will be too late to prevent the unthinkable.

The Election and Personality Versus Policy

The official Election Day is fast approaching, and many people have already voted through early voting or mail-in voting. I am one of those who sent my ballot in last week. In listening to all of the arguments for electing Trump for four more years, I am struck by the large number of his supporters who say they don’t like the man or his behavior, but they like his policies. I am not sure you can really separate the two.

 

President Trump has had a policy of America first, which I believe reflects his personality of self-first. And I believe his immigration policies also reflect that personality. His lack of a health-care plan for the United States shows his unconcern for the many dependent on Obamacare. He has claimed for almost four years that the Republican’s plan will be superior to the current Obamacare in all regards, but a plan is still not forthcoming. But he still tries to kill Obama Care with no replacement. What is his health care policy?

 

Our response to the coronavirus has desperately needed a national policy. There is none. Even now, President Trump holds large rallies with thousands seated side-by-side with few masks. The most effective means for slowing the virus, which includes physical distancing and the use of masks, has been spurned by Trump from the beginning. He has no plan for dealing with the virus other than a vaccine, which for most Americans will not be available until next spring. And then it will be some time before enough people are inoculated to be effective in slowing the spread of the virus.

 

President Trump is dealing with climate change the same way he dealt with the coronavirus. His policy is to mostly ignore it and hope it will go away. But climate change is not going away and this country desperately needs to prepare for it through a national plan. As the destruction from storms, droughts, and flooding increases, there will be no vaccine for preventing nature’s fury. The recent fires in California and Colorado are directly attributed to a warming climate and longer dry season. And so is the record number of named storms this year. We need a plan to address climate change; we need a plan for feeding, clothing, and providing housing for the displaced.

 

I believe that we have already passed the tipping point and some of the changes we will experience this decade cannot be avoided. We must prepare for major climate-related effects on our livelihoods and quality of life. As Joe Biden stated in the final debate, it is an existential threat. Without a plan, when nature’s full fury is felt, it will be too late to help many in dire circumstances.

 

President Trump has been busy undoing many of the regulations put in place by President Obama to protect the American people. He sees them as a hindrance to businesses and a drain on the economy. Of course, he is not drinking polluted water or watching his children die from the effects of toxic chemicals.

 

I think that when most people say they like Trumps policies they really mean they believe they personally are better off economically with him as president. They don’t think climate change is a big threat to them, they probably have health insurance, and they care little about letting more immigrants into this country. Some fear that they will lose their right to choose their own doctors under the Democrats, their taxes will increase, and that lazy people will get handouts from the government. They believe that President Trump has been great for job growth. He would have you believe he has been the best with the greatest economy ever. If you believe that, I suggest you read the Forbes’s article titled Obama’s Last Three Years Of Job Growth All Beat Trump’s Best Year by Chuck Jones published on February 7, 2020.

 

Donald Trump has a way of exaggerating his accomplishments to make you think they were the greatest ever. The reality is usually much different. As far as jobs and the economy are concerned, his tax cuts gave us nearly a trillion dollar budget deficits prior to the coronavirus during a time when we were not in a recession. The deficit should have been brought down. The reason given for the tax cuts was to grow the economy (GDP) at above 4 percent. This never happened. The GDP growth has been between 2 and 3 percent.

 

The budget deficit for the government’s fiscal year just completed was $3.1 trillion dollars because of tax cuts and the coronavirus. We will probably need to add several trillion more in the current fiscal year to prevent a recession. The national debt is growing to a level many consider dangerous. As the US experiences trillions of dollars in losses from climate change, where will the money come from to address these costs? Many states are already bankrupt because of the coronavirus.

 

Let’s consider his trade policies and foreign relations. Even what he considers a phase one with China is questionable. China has yet to meet their commitments, although they have recently increased their grain purchases. Now his attacks on China over the coronavirus are putting any further progress at risk. And the loss of leadership in the world arena by the US under Trump may have long lasting effects. Our allies no longer trust the US as being dependable, which limits our future influence.

 

I believe that all of President Trump’s key policies are a reflection of him as a man. He cares little for other people and everything he does he makes about him. I don’t need to put a label on his personality; others have already done that. I think it is a big mistake to think you can separate the policies from the man. Those who are disturbed by his behavior as a man, but support his policies, need to take a closer look at what his policies really mean for the long-term health of this country. Other countries will see and judge the behavior of the US much as we see and judge the behavior of Donald Trump as a man because the policies will reflect the personality of the man.

 

We are all united in a fundamental and deep way. Those who do not recognize this should not be in a position of responsibility and leadership for an entire nation. A humane leader of the most powerful nation on earth casts a benevolent influence over the entire world; an inhumane US leader casts a cloud of animosity and disharmony over the world. As a nation, we need to tell the world that lying, cheating, and stealing are not the values of the American people. We are a people who stand for honesty and fairness, and individuals without those values should not represent us.

 

Both President Trump and Joe Biden made their points in the final debate. I think the American people were able to see the clear differences between their values and vision for America. Joe Biden gave a beautiful summary of his vision when answering the final question. In contrast, Trump used a scare tactic by claiming the US would experience monumental recession under Joe Biden.

 

After listening to many pundits and reading numerous articles, it seems clear that the coronavirus is the key issue going into the final days of the election. Voters have to decide if Trump did a good job in his coronavirus response or demonstrated a complete lack of leadership.

 

I remind people that the medical experts are consistent in their recommendation that each American do three things: wear a mask in public, socially distance, and frequently wash their hands. President Trump has never addressed the American people to emphasize the importance of these actions. In fact, as stated previously, he is now conducting rallies in Florida where I live with images of people packed together with few wearing masks. For many months, he refused to even wear a mask himself. His core supporters still believe that wearing a mask and social distancing aren’t necessary because that is the message they got from him.

 

I consider Trump’s actions irresponsible and the most grievous failure of leadership during a crisis. He has continuously fed disinformation to the American public and must bear the direct responsibility for the more than 200,000 deaths. The simple act of the President of the United States addressing the American people, holding up a mask, and explaining the necessity for all Americans to follow the three recommendations from the experts could have saves thousands of lives.

 

I am an independent voter and do not agree with all of the positions of either major party. But I see four more years of Trump creating a division in this country from which we may never recover. And I believe that four more years of a lack of response to global warming will be catastrophic for this country. Trump has no background in science, but he thinks he knows best. Beware of the person who never admits a mistake and claims to know everything better than the experts do. Do you want a petulant 12-year-old or and adult running the country?

A Storm Is Coming

I had an unwelcome dream last night. Nevertheless, it must be acknowledged and psychologically I think we must prepare for a challenging situation. I do not think the dream pertains to only my individual situation because other people were in the dream who were also in danger. So I recount part of the dream here.

 

The danger seen was in the form of an approaching storm, and it was part of a more involved dream. However, I only focus here on the approaching storm. I had left a meeting held in a large conference room and walked to some floor-to-ceiling windows overlooking the area below. The floor I was on was the top floor in a high-rise building. As I looked out of a window, I saw an enormous formation of black clouds rapidly moving toward the building. People began running from all directions. Frightened, I rushed to the elevators where another man was trying to open the door to the stairwell. He looked at me and said, “Don’t take the elevator. It isn’t safe. We need to take the stairs. He had trouble opening the door, but I think he finally got it opened. Then the dream ended.

 

The last time I had a similar dream was a few weeks before the coronavirus hit. At that time, I did not post it because it lacked detail and could have just involved my individual situation. This dream also does not provide detail about the nature of the storm, but throughout my life I have learned that such dreams are strong warnings and not to be taken lightly. In this country, we are facing many challenges, each one of which could explode into a dangerous situation. Of course, the approaching storm could be something completely unforeseen as well. I got the feeling in the dream that it was approaching very rapidly and there was little time before it hit. With the coronavirus and resulting economic hardships for many people, you may think the storm has already hit. And one storm did, but we may be about to get another one.

Donald Trump and a Dream of Warning about America's Possible Future

 

A number of years ago, I had a brief dream in which a background voice said, “Conditions in the United Sates are now like those in Germany prior to the rise of the Third Reich.” At that time, I didn’t see the similarity and did not think it was possible, but things have changed rapidly. Now we are beset by great political turmoil, and many of President Trump’s words sound like the ones Hitler used in his promises to make Germany great again. He is an opponent of the free press, and he has demonized certain groups, just as Hitler opposed a free press and needed enemies such as the Jews and communists to serve his purposes.

 

President Trump has focused on journalists, liberals, immigrants, and any other person or group who he deems unworthy to live in the United States. He says he has done much to help the African Americans, but he doesn’t say or do anything to support their protests against racist police, substandard living conditions, and lack of job opportunity. He claims he is for law and order, and is a great supporter of the police. But his version of law and order means suppressing any opposition to him and his programs.

 

I have watched numerous educational programs that traced the rise of Hitler and the Third Reich. (I wanted to understand how a society could go down such a ruinous path.) Hitler manufactured crises, and used them to scare people into turning more power over to him to deal with the crises. He was a master at creating enemies, instilling fear in the broader population, and then focusing people’s hate against those enemies.

 

President Trump seeks to unite his base; he does not seek to unite the country. In fact, he has sought to accomplish his goals and achieve reelection by dividing the country and introducing chaos. Now he urges the country to elect him to fix the chaos he has helped create.

 

If Trump is reelected, I suspect we will see a brutal crackdown on any opposition and we will see overt attempts on his part to seize greater power. Some may think that is great, but the resulting America will not be recognizable anymore. And those who think he is taking things in the right direction better hope they do not find themselves among those he suddenly decides are expendable. He is not interested in meeting the needs of the people; he is only interested in what he perceives is best for him.

 

I think there is a natural tendency for people to look outside of themselves when things go wrong. They want someone or something to blame. Some never reach the point of understanding their own involvement in creating the problems they face. People such as Hitler and Trump understand that very well and provide a scapegoat. They then direct people’s anger toward the scapegoat in a way that serves their purpose.

 

To get people to move in the direction they want, the master seducers like Hitler and Trump must get people to accept their vision. One very well known method for doing this is to imprint a thought upon people’s subconscious using repetition. Advertisers use it all the time. Trump used it very effectively during the last election with the phrase “crooked Hilary.” He wanted people to immediately think crooked or criminal whenever they heard her name. He wanted that thought firmly embedded in their subconscious minds. The truth or falsehood of it didn’t matter.

 

Another way he used this technique is his proclamation of fake news whenever he mentions the New York Times or CNN. He wants it so firmly embedded in your subconscious that you immediately dismiss anything those news sources have to say. And Trump, like Hitler, loves rallies with huge crowds. They just help to bolster his ego and reinforce his message to his base.

 

Trump’s use of well know techniques for manipulation means that many people who have long been frustrated by their circumstances become ready converts to his cause. He gives them enemies to blame, and through exaggeration, and more repetition, he makes them believe he is their salvation. He touts successes with such hyperbole that even modest successes appear to be major victories.

 

People who watched his TV show The Apprentice or Celebrity Apprentice often did not realize it was staged with the winner most likely predetermined by the producers based on ratings. (According to at least one contestant, Donald Trump did not pick the winners on Celebrity Apprentice and barely knew what was happening. See https://entertainment.ie/tv/tv-news/donald-trump-didnt-actually-pick-the-winners-in-the-apprentice-according-to-a-former-contestant-205210/.) Many people came to believe that Trump was a business genius. In fact, the history of his business career tells a different story. Many of his business ventures were monumental failures. Michael Bloomberg is a true business goliath; Donald Trump is not a business genius any more than Hitler was a military genius. His version of his greatness is just more of how he presents the story of his life.

 

I have watched interviews with some of the Trump supporters. One of the reasons often given for their continued support is his follow through on campaign promises. I will acknowledge a degree of consistency there. However, I do not share his vision. The tax cuts gave us a trillion dollars a year budget deficit and most of the benefit went to the wealthy. The 4% GDP growth promised never materialized, even before the coronavirus. He has consistently tried to kill Obama Care, but I have yet to see a coherent replacement plan from the Republicans. He has opposed immigration, which built this country. He has promised us law and order, and has given us division and chaos.

 

Now, Trump threatens the very democratic voting process employing his usual technique. He claims mail-in voting is rife with fraud, despite no evidence to support his claim. If he loses the election, he now has a scapegoat for his loss. If he wins the election, he will claim he won in spite of the fraud, which he will claim benefited Joe Biden. He is creating more chaos and making the voting process itself suspect to retain his power. His attacks on our very foundation of democracy are outrageous, and he may very well be the most dangerous man to ever serve as President.

 

I believe that historians will someday judge one of his biggest failures his lack of recognition of the threat of global warming. He has downplayed it and even called it a “hoax” on more than one occasion; he referred to the coronavirus as the Democrats “new hoax.” Some have interpreted those comments as referring to the Democrats’ attacks on him, not the virus itself. However, the damage was done and many of his base considered and still consider the coronavirus as a hoax manufactured by the Democrats.

 

We can’t get his years of inactivity in response to climate change back, and as a nation, we will pay a price, just as we have paid a price for his delayed and inadequate response to the coronavirus. For those who want four more years of him, I say wake up and examine the facts. Study his business background and history on his TV shows, and you will find the real Donald Trump. It is not a pretty picture. If you think his character does not matter, look at the state of our nation today. I have lived a long time and see many turbulent times from Richard Nixon to Bill Clinton, but I have never seen this nation more divided than now.

 

Politically, I am an independent. During the last election, I did not vote for Hillary Clinton or Donald Trump. I exercised my right to write in a candidate of my choice because I could not accept either of the two main candidates. In this next election, I will vote for Joe Biden. I believe he will try to unite the country and address critical issues ignored by Trump and the Republicans. He may raise taxes on the wealthy and high-income earners. Taxes are necessary to pay for the many things our country needs from health care and infrastructure repair to environmental protection and opportunities for the disadvantaged. There is great wealth in this country and several well-known billionaires have said they are willing to pay more in taxes for the benefit of all. We just need the right leadership to make it happen in a fair way.

 

In deciding how to vote in the next presidential election, don’t just think about who will make you better off in your personal life. Think also about who will make the country as a whole better off. And no, the Democrats are not going to take all the guns away from gun owners any more than they did under Clinton and Obama. But maybe we can prevent those mentally ill and/or with a history of violence from purchasing guns. We need sensible legislation for the protection of all.

 

The future of this country is created by all of us. You have to decide if you want to live in a Third Reich, or to live in a country of hope and freedom for all. The vision that Donald Trump offers will not give you freedom, but it may give you concentration camps. Hitler’s Third Reich was supposed to be the resurrection of Germany to a new, greater destiny, but it was not for the nonwhite, disabled, Jews, or any members of a political opposition party. Do you want this approach for America? Trump may consider different groups than Hitler’s selections as unacceptable, but his approach is the same.

Cooperation

During this trying time of the coronavirus, we have seen conflicts arise between individuals and groups over government mandates concerning the wearing of masks and social distancing. Some believe that such mandates violate their individual rights and should not be the function of government.

 

I wonder if these individuals have tried to see things from the viewpoint of those who service them in the grocery stores, doctor offices, and many other public places. I shop at a Publix store in Florida, and the cashier and person bagging my groceries both wear masks. A shield provides additional protection for the cashiers, but not for the baggers. They are exposed to countless people during the course of their shift. Even with everyone wearing a mask, the employees still have some risk of contracting coronavirus from asymptomatic carriers or negligent infected people. But the shield and masks reduce the risk. Without everyone wearing masks, they would be at much greater risk of contracting the virus.

 

Many of the employees are elderly, which is the group most at risk of not surviving the virus. They are there because they need to work; they need the job. I think it very reasonable for Publix, other businesses, and the county to ask all who enter their businesses and offices to wear a mask. Masks have been shown to reduce the spread of the coronavirus, especially if the wearer is infected.

 

The coronavirus is not the normal flu. Health care professionals are seeing frequent cases of damage to a person’s body months after recovery from the virus. Those who think the virus is a hoax or not very dangerous should visit the ICUs in the hospitals.

 

I think such protests against health measures indicate a complete lack of concern for others. Everything is viewed through the lens of the ego—what I want to do regardless of how it may affect others. It is an extremely selfish position. (I am not including young children or people with health issues who cannot wear a mask.) And those who physically attack, and even threaten to shoot, someone who requests they put on a mask are seriously disturbed, and confused about what freedom means. Even if they really believe the government or a business has no right to require a mask, their violent response is way out of proportion to the perceived affront.

 

In 1931, a group of ordinary people who had been studying world religions approached the famous psychic Edgar Cayce to get help in understanding how the psychic related to their lives. Each had his or her own purpose, but they all “hoped to discover more meaning and purpose in their lives.” (See A Search for God Books I & II 50^th Anniversary Edition published by the Association for Research and Enlightenment, p. VIII.)

 

Cayce began a series of readings that became lessons for the study group. Interestingly, the very first lesson was Cooperation. Other lessons covered topics such as Know Thyself, Faith, Fellowship, etc. Cooperation was considered fundamental to the progress of this early study group. And I believe cooperation is fundamental to the progress in healing this nation, whether it is overcoming the coronavirus or the hate and animosity that are so prevalent today.

 

It just takes me seconds to put on my mask. And at worst, wearing the mask is a slight inconvenience. I do not understand the negative response of people who refuse to cooperate based on a claim it violates their constitutional rights. I wonder how many have ever read the constitution. We are still struggling with the coronavirus in Florida because a significant number of people refuse to social distance or wear a mask. Some are attending private parties or eating in restaurants or bars that completely ignore the recommendations. Their behavior has not only cost lives; it has wreaked havoc on companies because things cannot return to normal. If everyone had cooperated initially with the recommendations, the coronavirus would be gone by now. 

 

As I have written many times, we are all inexorably linked together, whether or not we realize it. If you harm another, you harm yourself. If you help another, you help yourself. You cannot say that another doesn’t matter without saying you don’t matter. In a deep and fundamental way, that other person is part of you.

Time to Get Serious About Climate Change

Scientists have told us that global warming is real, and they have described many of the catastrophic results, but as a country, we are unprepared. Many are in denial. When the devastating effects begin in earnest, where do we go for help? The government will have few answers, and help may be a long time in coming as the government rushes to develop resources and plans that should already be in place.

The thing I find the most alarming about the COVID-19 response was the lack of equipment and safety gear for our health care providers. One might well mistake us for a third-world country. What we hear from the experts is that the system was not designed for such an event. And I ask why not? They knew it was a definite possibility, and we barely avoided some earlier outbreaks of disease in Africa. The flu of 1918 with more than 500,000 deaths in the US is well documented. Our government was warned many times by health organizations about the real possibility of a pandemic, and still we were unprepared.

Last year, my son and his wife watched a movie about a pandemic that he related to me when they were visiting. I remember telling him that my worst fear was not an attack from missiles launched by North Korea or some other country. My worst fear was that someone would enter the US with a highly contagious disease and it would spread throughout the US before it could be contained. And now that fear is being realized, just as I imagined it. The US was not prepared for such an occurrence, and I do not think it is prepared for the effects of climate change. I lived through hurricane Irma in Florida when it ravaged the state, and it was not a pleasant experience. But I think that event was minor compared to what the future will bring.

You have probably heard the quote “Chance favors the prepared mind.” The actual quote in a slightly different form is from Louis Pasteur. He said, “In the fields of observation chance favors only the prepared mind.” I think it is time for all of us to be prepared because the alternative is now staring us in the face. In response to the coronavirus, rather than a minimal shutdown and quick response, we are facing extended shutdowns, enormous disruption to business and families, and deaths in the tens of thousands. Let’s not go down the same path for global warming and climate change. The effects are real and are already happening, although for many they are now just an inconvenience. Soon devastating effects will be felt throughout the world and for many it will be a matter of life and death.

If you find yourself inconvenienced by the COVID-19 restrictions and the store and restaurant closings, think about life without shelter, electric power, mobile-phone reception, and food and water. This is not just a possibility; for many it will be a reality. And it will not be just the people in some third-world country. People cannot say they weren’t warned; scientists have been shouting out the dangers for over a decade. What is missing is a serious response and preparation on the part of the government.

You Can Find Answers in Your Dreams

Many years ago when I was a young man, I was seeking answers to the mysteries of life. I was unhappy in my job and wanted to know my purpose in life. I often asked myself the question: What does it all mean? Then I read the book There is a River, the story of Edgar Cayce, by Thomas Sugrue. Something immediately clicked. I now believed that I possessed abilities I was not recognizing. The answers I sought were not far away; they were with me all along.

One of the things that made a big impression on me was Cayce’s claim that we could do everything he did in his readings, if we were willing to pay the price. Edgar Cayce is widely regarded as the greatest psychic and prophet of the last century. He helped thousands of people with various health issues, often critical, to a recovery and better life. Yet he said we could get the same information he received if we paid attention to our dreams and had the right purpose. This led me to a radical change in my life that is described in my memoir The Man Who Sees Tomorrow in His Dreams.

I did not blindly accept what he said. I put it to the test with a prayerful attitude and the recording and study of my dreams. Now, after fifty years of dream work, I can say without any doubt that what he claimed is true. My health has been reflected in my dreams with regular advice on changes I needed to make to improve my condition and warnings about incipient problems. Nothing happened that was not first “foreshadowed” in my dreams.

Unfortunately, we have become a drug culture. I am not just referring to illegal drugs. I am including prescription drugs where the answer to every health problem comes from a container of pills. Like with COVID-19, we are not proactive in preventing disease. Instead, we are always in the position of turning to more and more drugs to correct something that need not have happened. And the medical community has yet to understand the power of dreams to warn about potential health problems and diagnose illness when it occurs.

I believe that someday dreams will routinely become a part of a program for maintaining good health. And I believe that physicians will use dreams as a diagnostic tool to better understand the conditions causing illness in a person. But that is not the case today. However, that does not mean you need to wait until some prestigious medical institution blesses the use of your dreams for improving your health. Today, they may recognize that a particular dream may be about a person’s health. But I do not believe they realize that our dreams continually reflect our physiological condition and will foreshadow any disease before it manifests physically. This was the claim of Edgar Cayce, something I have observed in my own life for the past fifty years.

In my book The Inner Guru, I explain how your health is reflected in your dreams. I discuss the common symbols for the body and and how your dreams deliver messages about the state of your health. Examples are taken from my own life to show exactly how I benefited physically from my dream advice and came to rely upon it as a monitor of my health.

If you want to give yourself the best chance to remain healthy and avoid colds and viruses, pay attention to your dreams. Be proactive; don’t wait until you have a disease and are in a weakened state. We are seeing our country with its vast resources brought to its knees by a microorganism. The cure for a disease is always more painful than doing the simple things to prevent the disease in the first place. The people most at risk are those with a compromised immune system. But there are things you can do to strengthen your immune system, and your dreams will assist you in that endeavor.

Diet, exercise, and meditation are important for maintenance of a healthy mind and body. If you are ignoring one or more of them, your dreams will remind you of your neglect. And if you are engaged in a dangerous behavior, you will be reminded of that as well. Pay attention to your dreams and you will experience a healthier, more productive life. Throughout this trying period, heed the medical advice and advice of the infectious disease experts. And use the time at home to reflect on your habits and to better align them with ones that promote a healthy life.